A little about me

I have years of experience working in the mental health sector in Yorkshire branches of the UK's leading mental health charity and I hold a Master's qualification in integrative counselling and psychotherapy. My decision to become a therapist was motivated by a combination of personal and professional lived experiences and mental health is an issue close to my heart.

In my therapeutic training, I have supported clients from various backgrounds and demographics with a range of issues including anxiety, depression, relationship issues, attachment issues, loneliness, low self-esteem, discrimination, bereavement and identity issues to name a few.

On my journey to becoming a therapist I've gained so much more than a qualification. I've begun to heal parts of me that I didn't even know were broken. I believe in the power of therapy to help us find purpose, self-understanding and self-compassion. Therapy gifts us the opportunity to grow, to unlearn dysfunctional habits, become more regulated, improve our relationships and build our self-esteem. It might not be an easy process but it's definitely worthwhile.

So, let's walk together down the path towards a better you because you ARE capable of creating the healthy and fulfilling life that you dream of and deserve you might just need a helping hand to get there.